Grocery - Discount Shortening

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Grocery List

It's often easier to shop with a grocery list, and it helps save money since you can reduce trips to the store by not forgetting things. (I try to shop every two weeks, and the next goal is to make it one trip a month.) My list fits on one sheet of paper in four columns. I just take a highlighter and mark what I need to buy. I can't figure out how to insert it as is, but here are the things on my list so that you can make your own without going to the trouble of typing everything. Just cut and paste:

DAIRY
Mozzarella Cheese
Cheddar Cheese
American Cheese
Parmesan Cheese
Cream Cheese
Yogurt
Sour Cream
Butter
Eggs
Biscuits
Mush
Milk
Buttermilk
Half & Half
Whipping Cream

FATS
Lard
Shortening
Peanut Oil
Canola Oil
Olive Oil

BAKING
All-Purpose Flour
Whole Wheat Flour
Cornmeal
Baking Powder
Baking Soda
Cornstarch
Yeast
Sugar
Brown Sugar
Powdered Sugar
Corn Syrup
Molasses
Cocoa
Chocolate Chips
Honey
Vanilla
Maple
Other Flavoring

SPICES/HERBS
Salt
Pepper
Garlic Powder
Cayenne Pepper
Dry Onions
Onion Powder
Chili Powder
Basil
Oregano
Cinnamon
Parsley
Poultry Seasoning
Curry Powder
Ginger
Cumin
Cloves
Nutmeg
Turmeric
Celery Seed
Dill Weed
Coriander

GRAINS
Wheat
Grits
Oats
Rice
Popcorn

BEANS
Lentils
Split Peas
Pintos
Kidneys
Black
Navy
Great Northern
Lima
Chick Peas
Chili

CONDIMENTS
Bouillon
Hot Sauce
Ketchup
Mayonnaise
Mustard
Salsa
Soy Sauce
Vinegar
Worchestershire
Onion Soup Mix
...

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Grocery - Discount Shortening Archives


Richmond Times Dispatch
Cost of groceries is still going up
Richmond Times Dispatch, VA - Dec 29, 2008
What's more, lower prices for cattle, hog and dairy products could show up in grocery stores in the next couple of months, the experts say.

The lure of lard
New Mexican, NM - Dec 30, 2008
Solid vegetable shortening, which became popular around the middle of the 20th century, was discovered when researchers hydrogenated cottonseed oil in the

Local man resolves to lead a healthy life
Battle Creek Enquirer, MI - Jan 4, 2009
"But little by little, Dan could walk the halls of the grocery store," she said. "I'd just be soaking in sweat, just the first four or five aisles," he said

Beans a good source of protein, with little fat
Atlanta Journal Constitution,  USA - Dec 22, 2008
Yet BHA (an anti-oxidant used in snack foods), partially hydrogenated oil (found in snack foods and shortening) and potassium bromate (used in white bread)


Daily Post Athenian
In the kitchen - Sharing favorite family recipes
Daily Post Athenian, TN - Jan 2, 2009
When it came to choosing which recipes to share with "In the Kitchen" readers, Chuck Blaylock had a difficult time shortening the list.

 

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