Prepared Meals Soups

Prepared Meals

Prepared Meals Soups

Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Black Bean & Lime Soup, 3.4-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 3.4-ounce cups of dry soup mix (total of 20.4 ounces)
  • Made with black beans, tomatoes, lime juice, and tangy spices
  • Vegan and gluten free; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; excellent source of fiber and protein
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Feeding the homeless: Report to Congress on the prepared meals provision
Book (Urban Institute)
Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Tamale Soup with Baked Chips, 2.4-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 2.4-ounce cups of dry soup mix (total of 14.4 ounces)
  • Made with polenta, pinto beans, chiles, and baked tortilla chips
  • Vegan and gluten free; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Split Pea Soup with Barley, 2.5-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 2.5-ounce cups of dry soup mix (total of 15 ounces)
  • Made with split peas, soft barley, carrots, and potatoes
  • Vegan and gluten free; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Miso Noodle Soup, 1.9-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 1.9-ounce cups of dry soup mix (total of 11.4 ounces)
  • Made with organic noodles, shitake mushrooms, wakame, ginger, and tofu
  • Vegan and low fat; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Tortilla Soup with Baked Chips, 2-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 2-ounce cups of dry soup mix (total of 12 ounces)
  • Made with a colorful mix of corn, tomatoes, beans, and baked tortilla chips
  • Vegan and gluten free; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Minestrone & Pasta Soup, 2.3-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 2.3-ounce cups of dry soup mix (total of 13.8 ounces)
  • Made with a tangy blend of garden-fresh vegetables, beans, brown rice, and pasta
  • Vegan and low fat; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
Dr. McDougall's Right FoodsDr. McDougall's Right Foods Vegan Hot & Sour Noodle Soup, 1.9-Ounce Cups (Pack of 6)
Grocery (Dr. McDougall's Right Foods)
List Price: $12.40
Price: $11.20
You Save: $1.20 (10%)
  • Case of six 1.9-ounce cups of dry soup mix (total of 11.4 ounces)
  • Made with organic noodles, shitake mushrooms, green onions, and tofu
  • Vegan and low fat; contains no cholesterol or saturated fat
  • Quick and nutritious individual servings; perfect for meals on the go
  • All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
SapporoSapporo Ichiban Soup Cup, Chicken Noodle, 2.25-Ounce Cups (Pack of 12)
Grocery (Sapporo)
List Price: $18.24
Price: $15.20
You Save: $3.04 (17%)
Feeding the homeless: Does the prepared meals provision help? : report to Congress on the prepared meals provision
Book (Urban Institute)

Jazzing Up Leftovers

by Christine Steendahl

Most refrigerators are packed with leftovers. While a lot of us hate to let food go to waste, the only alternative is to reuse food we didn’t finish a few days ago and prepare dinner out of leftovers. While leftovers were once a tasty meal, sadly, to many family members they are no longer appealing. Fear not, with just a few tricks, you can create tasty meals once again simply by utilizing leftovers. Following are some hints.

Mix Your Leftover Meat Dishes with Fresh Pasta
One way to recreate a great meal from your leftovers is to blend it with fresh ingredients. In this example, pasta works good with many different beef and chicken dishes. Use thin spaghetti, wide noodles, wagon wheels, spirals, you name it with your meat leftovers. Add gravy, ketchup, tomato sauce or even chili to to turn an ordinary dish into an extraordinary dish.

Vegetable Dishes with Rice- Twice as Nice
If you have leftover vegetable dishes that you would like to reuse, one of the greatest ways to do so is to prepare it with rice. Whether you choose white or brown rice, you can prepare an awesome vegetable dish and make it into an entirely new meal. Usually with vegetables, you have little opportunity to reuse them as leftover before they become mushy. Try to keep them crisp and fresh.

Create Soups with Leftovers
If you are stuck with a few meals in your refrigerator and you don’t know exactly what to do with them, you can always toss them into a pot and prepare delicious soup. Whether it is chicken, turkey, hamburger meat or beef, making flavorful soup out of leftovers makes sense and also is quite great.

Preparing soups using leftover is extremely painless. You can pretty much add in any sliced meat and chopped vegetable into some broth or cream to create a great tasting soup. Even old bread can be useful.

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Prepared Meals Soups Archives


LAist
ScientIST Resolution: Eating Healthy A to Z
LAist, CA - 8 hours ago
(late night fast food, sodas as fluid source, daily vending machine usage) with some simply prepared meals combining a few of the ingredients below.

Salad, stir-fry for starters
Kentucky.com, KY - Jan 1, 2009
"Just one fast-food value meal costs more than an entire day's worth of healthy meals prepared at home." Homemade salads and dressings are cheaper and more

Shoppers learn to eat well for less
Durham Herald Sun, NC - Jan 3, 2009
Eat soup. Paired with a grilled cheese sandwich, it's an inexpensive meal. * Quinoa, a high-protein seed that is low in cost and high in protein,

Perfect Hot Summer Meals – No Stove Involved
Meadow Free Press, ID - Dec 31, 2008
Gazpacho a Portuguese and Spanish soup made from stale bread, garlic olive oil, salt, vinegar and vegetables doesn’t need any cooking and has undergone many

Complimentary meals boost morale of resort employees
Arizona Republic, AZ - Dec 24, 2008
She's a big fan of the cafeteria's soups, going back for seconds of the corn chowder last week, and its build-your-own sandwich day.

 

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